Kim Robison

November 2008

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20082009
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Location:

Payson,Ut,USA

Member Since:

Jun 23, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2006 Salt Lake Half-Marathon (2:23; my first one); 2006 Hobblecreek Half (2:09); 2006 St. George Marathon (My first marathon!  Finishing was the goal, and I'm happy to say that I wasn't even close to the last one!); 2008 Provo Riverwoods 10 miler (1:49); 2008 Hobblecreek Half Marathon 2:07.

Short-Term Running Goals:

March 2009 Moab Half Marathon; May 2009 Ogden Marathon Goal: 4:30; 2009 Hobblecreek Half 2:00

2009 Run the St. George Marathon or the Top of Utah Marathon.

Long-Term Running Goals:

Keep running as a priority in my life.  I initially started running because I told myself "there are no fat runners" (not meaning to offend anyone--just needed something to help me get fit after 4 babies!)  Then I started discovering not only the health benefits of running but the psychological benefits!  These were the icing on the cake!  Running makes me happy, it makes me funner, it makes me feel so much better about myself, etc., etc..  There are way too many benefits to ever give up!  I may never win a race, but I am happy and make life better for my family because of this little piece of time I take for myself!

Personal:

I've been married for 18 years and have 4 fabulously cute boys (15, 12, 10, 6).  I love running, reading, volleyball, scuba diving, gardening, cooking, and hanging out with my family.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 0.00
Total Distance
64.61
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
3.25

Nice run down the canyon with my 16 year old son!  Beautiful weather!

My Splits:

Lap 1-9:27 (1 mile); Lap 2-8:59 (1 mile); Lap 3-8:35 (.97 mile); Lap 4- 17:06 (.27)

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Comments(1)
Total Distance
5.00

Beautiful run with Marion.  Maybe our last warm morning!

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Total Distance
5.00

Nice weather---rain, hale, snow!  Just a forshadowing of what's to come!

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Comments(1)
Total Distance
3.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
2.60

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.00

Beautiful run up and down Payson Canyon. What wonderful weather! If it stayed like this all winter I would be so happy! Thanks for getting me out the door this morning Marion!

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Comments(1)
Total Distance
2.60

Ran with my son, Max.  He ran circles around me.  I feel so heavy when I run late in the afternoon!  OH WELL!  At least I did it!

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
3.00

Another late afternoon run.  Did 1.25 miles of speed work at the end.  Felt good.

 

Also, played 90 minutes of competitive volleyball!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.00

Ran with Marion today!  Good run, good talk, good company!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
6.00

Nice but kinda chilly run down Payson Canyon.  Marion got sick part way down : (

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Total Distance
5.52

Average pace:  10:55        Best Pace:  7:14

Lap 1-12:27      Lap 2-10:32     Lap 3-10:45      Lap 4-9:57      Lap 5-9:17      Lap 6-14:00

 

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Comments(1)
Total Distance
6.14

Slow beautiful run down Payson canyon with Marion.

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Comments(1)
Total Distance
4.50

This run felt wonderful!

43 Minutes--9:55min/miles

 

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Comments(1)
Total Distance
8.00

Marion and I went exploring today and ended up with 8 miles.  It was beautiful weather!  Wish the whole winter would stay like this!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
64.61
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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