| Location: Payson,Ut,USA Member Since: Jun 23, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 2006 Salt Lake Half-Marathon (2:23; my first one); 2006 Hobblecreek Half (2:09); 2006 St. George Marathon (My first marathon! Finishing was the goal, and I'm happy to say that I wasn't even close to the last one!); 2008 Provo Riverwoods 10 miler (1:49); 2008 Hobblecreek Half Marathon 2:07. Short-Term Running Goals: March 2009 Moab Half Marathon; May 2009 Ogden Marathon Goal: 4:30; 2009 Hobblecreek Half 2:00
2009 Run the St. George Marathon or the Top of Utah Marathon. Long-Term Running Goals: Keep running as a priority in my life. I initially started running because I told myself "there are no fat runners" (not meaning to offend anyone--just needed something to help me get fit after 4 babies!) Then I started discovering not only the health benefits of running but the psychological benefits! These were the icing on the cake! Running makes me happy, it makes me funner, it makes me feel so much better about myself, etc., etc.. There are way too many benefits to ever give up! I may never win a race, but I am happy and make life better for my family because of this little piece of time I take for myself! Personal: I've been married for 18 years and have 4 fabulously cute boys (15, 12, 10, 6). I love running, reading, volleyball, scuba diving, gardening, cooking, and hanging out with my family. Favorite Blogs: |
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| | Nice slow run on the treadmill. |
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| | 41 minutes on the elliptical. Does anyone know how to convert this to running miles? The elliptical keeps track of miles, but it's very different from actual running. |
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| | 35 minutes on the elliptical |
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| | Late run outside for the first time in weeks. Harder than I remembered! |
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| | Pounding it out on the treadmill! Putting in the time and miles VERY SLOWLY! |
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| | Nice & cold, but got to run with Marion! It made the miles fly by. . . well at our pace they aren't really flying. |
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| | 30 minutes on elliptical with resistance program #2 |
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Nice late morning run in the frigid outdoors!
Time 57:54 Avg. Pace: 10:38 Best Pace: 8:12
.2 Mile Warm up then. . . Lap 1: 10:20 (1 mile); Lap 2: 10:04 (1 mile); Lap 3: 10:43 (.26 miles); Lap 4: 10:06 (1 mile); Lap 5: 10:21 (.62 mile); Lap 6: 12:02 Big Hill (.46 mile); Lap 7: 10:08 (.60 mile); Lap 8: 16:25 (.20 mile cool down)
Plus, 75 minutes of competitive volleyball! |
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| | Nice and sunny but cold! I thought my lips were going to freeze off! |
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| | Nice afternoon run with Marion! It's so much nicer to run with a friend! |
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A miracle happened today! I got into the Moab Half Marathon!!!!!! Yippee!!!! It truly was the flukiest miracle ever! Growing up in Moab paid off!
THE WEATHER IS SO BEAUTIFUL TODAY I CAN HARDLY STAND IT! SPRING IS COMING. . .
Pounded out the miles today! Had to take off my jacket for the first time this winter! Then had to take off the warm pants after 7 miles and just run in leggings. What a nice change!
Run time: 01:52:24
Avg. Pace 11:11
Best Pace 07:57 |
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